体育锻炼的好处英语作文

㈠ “从事体育运动有哪些好处，你常做的体育运动是哪些”英语作文，不少于80字

instructions:建议你在30分钟内，根据下面所给的题目和提纲用英语写出一篇不少于80词的短文。
1.从事体育运动有哪些好处；
2.你常做的体育运动。

㈡ 英语作文,做运动的优点

㈢ 一篇英语作文（80词左右） My favorite sport（我最喜欢的体育运动）

写作思路：开头点名喜欢的运动是篮球，再写出打篮球的好处。

My favorite sport is basketball. It looks so cool TV. I have been crazy about those basketball stars, especially Yao Ming, ever since I was a child. Basketball requires speed, height and skills. All parts of my body are exercised in this sport.

Furthermore, basketball is a sport more than just exercising. It is teamwork. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I play basketball twice a week. I make many good friends through this sport.

我最喜欢的运动是篮球。电视看起来很酷。我从小就迷上了那些篮球明星，尤其是姚明。篮球需要速度、高度和技巧。我身体的各个部位都在这项运动中锻炼。

此外，篮球不仅仅是一项运动。这是团队合作。没有人能玩自己。一个团队应该一起工作。所以我学会了在这个游戏中与其他人合作。我每周打两次篮球。通过这项运动我交了很多好朋友。

㈣ 体育运动的好处英语作文怎么办

I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

㈤ 体育锻炼的好处 英语作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

㈥ 关于【体育锻炼的重要性】的英语短文

Nowadays more and more people are becoming aware of the importance of constant physical training,because they have noticed the disasdvantages of the unhealthy life style，never doing any body exercises at daytime and watching TV with inadequate body exercises at night.

Some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's body.Day after day, people can not afford this horrible accumulation. Thus, diseases occur.

Being aware of the importance of phsical training,people are willing to take part in the such physical exercise as swimming,skating,jogging,climbing the mountain.Of all kinds of sport games,jogging is a nice option, for its less sport intensity and higher energy consumption.

㈦ 关于运动有助于我们的身体健康的英语作文！！！带翻译！！急！速度

sports and health
1. 要有健全的头脑，2. 就应有健全的身体。
3. 要想身体好，4. 体育锻炼是最好的方法。
5. 我要积极参加体育锻炼，6. 有个好体魄。
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.
运动和健康
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事请。

主题 运动有助与身体健康
3运动使人的大脑得到适当的休息
2能使人减肥，改善血液循环
1.适当的体育锻炼能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
千百年来，一直身体活动与健康。今天，科学已经证明了这一点，以压倒性的证据表明，人谁导致积极的生活方式不太可能死的早，或发生重大疾病如心脏病，糖尿病和结肠癌。
运动有益于身体的每一部分，包括头脑。锻炼使身体产生内啡肽，化学物质，使人感到宁静和快乐。运动可以帮助一些人睡得更好。它也可以帮助有心理健康问题，如轻度抑郁和自尊。另外，运动可以达到一定的目标像跳动在100米短跑的旧时光给人成就感和骄傲感。
运动可以帮助你好看，太。那些锻炼燃烧卡路里，看起来比那些谁不更优美。事实上，体育锻炼是保持身体健康的体重最重要的部分。当你运动时，你消耗的热量食物作为燃料。如果一个人吃的比他或她燃烧更多的卡路里，身体脂肪储存他们除掉。运动可以帮助燃烧这些储存的卡路里。
最后，锻炼以保持健康的体重也减少了一个人的发展的某些疾病的风险，包括2型糖尿病和高血压。

㈧ 从事体育运动有哪些好处的英语作文

Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,we'll study better.Also,it will make our more healthy.If we are ill,and then we can't study any more.If we do it,we can be strong,so we won't be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,it's good for us to do exercise.So,everyone!To do exercise now!

㈨ 体育锻炼有利于学习 英语作文

体育锻炼。 假如你叫李华，你校初三年级同学正在开展一场讨论，主题是“初三学生要不要参加体育锻炼”。请根据下面所提供的信息，用英语总结出讨论情况。 提示： 70%的学生 30%的学生 应该每天进行体育锻炼，但不要时间过长 锻炼浪费时间、使人疲劳 锻炼能增强体质，保持健康 锻炼以后很兴奋，较长时间不能投入学习 锻炼能使大脑休息，使学习效果更好 [来源: www.fanwenzh.cn www.fanwenzh.com ] 锻炼中可能会受伤 要求：语句通顺，句意连贯；词数为80词左右；发言稿的开头已写好，但不计入总词数。 Dear classmates： I‘m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective. On the other hand 30% students believe taking exercise is tiring and it‘s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.

麻烦采纳，谢谢!

㈩ 体育运动的好处 英语作文

Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动Body
weight
loss
and
improve
insulin
resistance.减肥健美，改善胰岛素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促进心肌灌注，降低男性卒中发病危险。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence经科学测定确认54．8％的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增强骨骼承受负荷，减缓骨质疏松症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增强骨骼承受负荷和减缓骨质疏松症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松