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怎样体育锻炼英语作文

发布时间:2021-02-10 13:01:53

❶ 关于体育运动的英语作文(60词)

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.
Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.
Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.
Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one's country, but what is learned in books can not have the same deep effect on a child's character as what is learned through practice. Most of students' time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

❷ 请用体育锻炼和身体健康。写一篇80字左右的英语作文..

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样,拥有健康也是人类生存的必要条件之一,而它却往往被忽视。以下有保持身体健康的小秘笈:规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病,那么每天的晨练一定是预防疾病最好的方式。经常可以看见,很多老年人在广场或公园健身或打太极拳,而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜买醉。地球人都知道,烟草和酒精是影响我们健康的两大恶邪,所以应该明白,什么该吃什么不该吃,什么该喝什么不该喝。除此之外,在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之,我们应该知道,健康是上天赐给人类最宝贵的礼物。
OK?

❸ 英语作文,介绍一种体育运动的。

My Favorite Sports【我最喜爱的运动】

Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.

Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.

运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动,特别是桌球,桌球是我最喜欢的运动。我几乎每天玩。

桌球对我们而言,是一项理想的运动,因为它可以使我们全身运动,它可以增强我们的肌肉,扩张我们的肺部,促进血液循环,并且使肌肤产生健康作用,此外,它很有趣而且所费不多。桌球是相当温和适中的,它不像足球那么粗野。它是一种室内运动,甚至在下雨天也能玩。因此,桌球是我最喜爱的一种运动。
For 36 years after basketball entered the Olympic Games as a full medal sport for men, the question was not who would win, but who would finish second. The United States owned the game, and not just because it was invented there.

The Soviet Union took home the gold when they toppled the US team in a controversial 1972 game. After another semi-final victory for the Soviets in 1988, the sport opened to professionals. Once again, the question became who would finish second. In Barcelona in 1992, with a squad featuring some of the world’s best-known athletes - Michael Jordan, Magic Johnson and Larry Bird - the gold-medal winning US "Dream Team" gave an exhibition of basketball at its best.

Women’s basketball hasn’t been quite such a one-sided affair. Since it joined the Olympic programme in 1976, the gold medals have been divided between the US, the Soviet Union and, after the break-up of the Soviet Union, the Commonwealth of Independent States.

在男子篮球成为正式的奥运会比赛项目之后的36年中,人们关注的焦点并不是谁会赢得冠军,而是亚军的归属。美国是这项运动的主宰,这并不仅仅是因为篮球起源于美国。

苏联曾在1972的一场有争议的比赛中击败了美国,获得了奥运金牌。在1988年苏联再次击败美国赢得奥运会篮球半决赛的胜利后,奥运会篮球赛向职业选手敞开了大门,于是人们关注的焦点又成了谁将获得亚军。在1992年的巴塞罗那奥运会上,拥有迈克尔·乔丹、魔术师约翰逊、拉里·伯德等著名职业选手的美国“梦之队”上演了一场精彩绝伦的表演赛。

而女子篮球的决赛就不是一边倒了。自从1976成为奥运会正式比赛项目之后,冠军起初是由美国和苏联分享,在苏联解体后则有美国和独联体来争夺。
游泳
Swimming:Olympic swimming has come a long way, to temperature-controlled 50-metre pools, wave-killing gutters, lane markers designed to rece turbulence, and status as one of the Games' glamour events. It is far removed from those early days.

Women's swimming events became a regular part of the Olympic Games in 1912, and men and women now compete in 16 events each. The programme involves four different strokes across a range of distances.

Freestyle races cover 50, 100, 200, 400, 800 and 1500 metres. The 800m is for women only, the 1500m for men only. The butterfly, backstroke and breaststroke races each cover 100 and 200 metres. All four strokes are used in the 200m and 400m indivial medley events.

游泳:奥林匹克游泳取得了进展,到温度控制的50米水池、挥动杀害天沟、通路标志被设计的减少动荡和状态作为其中一个比赛的魅力事件。 它从那些尚早被去除。
1912年妇女的游泳竞赛成为了奥林匹克运动会的一个规则部分,并且人和妇女在16个事件中的每一个现在竞争。 节目介入四个不同冲程横跨距离的范围。
自由式种族包括50, 100, 200, 400, 800和1500米。 800m是为只有妇女, 1500m为只有人。 蝴蝶、仰泳和蛙泳赛跑每盖子100和200米。 全部四个冲程用于200m和400m各自的混杂的人群事件。

❹ 体育锻炼的好处 英语作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

❺ 英语作文体育运动

体育运动 My School Sport
I study in No.1 Primary School of my city. I usually do sports in school. Every winter, we have a sports meeting. It’s the most exciting time in the whole

year. Last year, I got the No.1 in running. In daily life, I like running, playing table tennis. They are good for my health. And doing sports is really

funny. I like sports.
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❻ 英语作文 体育锻炼与练习

My dream is to be a sport player.I think sport player is a good job to make a lot of money ,and I can become very rich .When I become rich ,I will do lots of things ,for example,I will buy a big house with graden for my parents,I will travel around the world with my parents.I especially want to do the ting that is to help the persons in trouble

There are my dreams ,I will work hard to make my dream come true.
我的梦想是成为一名运动员。我想运动的球员是一个很好的工作,赚很多钱,我可以变得富有。当我变得富有,我要做许多事情,例如,我将为我的父母买一个带花园的大房子,我将周游世界与我的父母。我特别想做的一件事是帮助有困难的人们

这是我的梦想,我会努力让我的梦想成真。

❼ 十基本体育锻炼技巧英语作文

physical training

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven't got enough time to take exercises. 34.9 percent of them complain they don't have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don't know how to train.

❽ (介绍一下自己是怎样进行体育锻炼的)英语作文

My favorite sport
Though there are different kinds of sports, swimming is my favorite. It was a very exciting experience
to learn swimming with my parents when I was five years old.
Swimming is a really good sport. It makes me feel relaxed. This sport can make me stay healthy and
strong, because I exercise almost every part of my body every time I go swimming.
Before going to swim, we should pay attention to three points. The first is to make your body in a better
state. The second is that do not eat too much. The last is that you'd better swim with some friends. These
can help you stay safe and enjoy yourself.

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