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體育鍛煉的好處英文

發布時間:2020-11-24 09:54:42

體育鍛煉的好處 英語作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

體育運動的好處 英語作文

Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驅除憂慮,煥發精神。煩惱的最佳「解毒劑」就是運動Body
weight
loss
and
improve
insulin
resistance.減肥健美,改善胰島素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活潑的步伐行走1小時可使2型糖尿病的發生降低一半,危險最低的是採用有氧運動及健美操練習者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促進心肌灌注,降低男性卒中發病危險。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence經科學測定確認54.8%的患者心肌灌注改善,患者抑鬱傾向明顯減少。美國哈佛大學Lee的一項新研究也表明,不活動是一個與吸煙或高血壓同等重要的卒中危險因素,中等量的運動可使男性卒中發病危險幾乎減半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增強骨骼承受負荷,減緩骨質疏鬆症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增強骨骼承受負荷和減緩骨質疏鬆症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis運動在保持肌肉強度的同時也減緩了骨質脫鈣、疏鬆

Ⅲ 用英語描述體育運動對我們的好處

Career Article 119:
Why Sports are Good for Your Children

By Tamara Dowling, CPRW

Sports provide a positive learning experience that will enhance your child's ability to develop self confidence, good sportsmanship and teamwork skills. Sports also teach all of us to work hard and have a little fun at the same time.

In sports, children are challenged both mentally and physically. Coaches teach the roles of the game, strategy to win, and how to work together. Your child will also build skills, enrance, and strength.

Perhaps the greatest life lessons are learned in sports. Winning does not come easy; you've got to work for it. "Winners never quit and quitters never win." Life isn't fair. Sometimes you give it your all and you still lose. When you lose, pick yourself up and try again.

Younger children learn socialization through sports. Sharing, listening, and following rules are the fundamentals picked up in earlier years of sports.

Self-esteem is something you cannot give your child. We gain positive self-esteem through accomplishments. In sports, your child can reach goals, big and small, and feel good about themselves. It is not important to be the star. Teach your child to strive to reach personal goals.

In sports there are setbacks, defeats and even injuries. How you handle it says a lot about your character. Your child will be a lot happier if he or she learns to take setbacks in stride and concentrates on doing better next time.

If your child decides to play a sport, make sure you are playing your role the best way you can. Don't pressure your child. Instead be supportive and help him or her through any difficulties or conflicts. It's great to practice with your child, but don't be overbearing and make practice feel like a punishment.

Keep your emotions in check. Avoid criticizing your child or others in public and in private. Instead offer help if there is a certain skill he or she can improve. Never humiliate a child.

Sports help prepare your children for the working world, and life in general. Encourage your child to find a team sport that they will enjoy. Continue to talk with them and support them. Your involvement will enhance their experience.

Winning is not the goal. The real goal is your child's mental, physical and emotional development.

Ⅳ 體育運動的好處英語作文。考試中等啊。謝謝

Oh, you are having an exam? All right, here is the composition:
There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports! (93字)

Ⅳ 鍛煉對身體的好處(英文)120字

[寫作導航]先從所給提示「我國年輕人,特別是大學生的健康狀況不容樂觀」入手,引入主題:造成這一結果的原因是忽視體育鍛煉;第;段詳細列舉體育鍛煉的重要性,如加速血液循環、增進新陳代謝、消耗多餘脂肪、促進睡眠等;最後一段總結體育鍛煉的好處,呼籲人們積極參加鍛煉。

It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.
Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day's work.
In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.

Ⅵ 關於【體育鍛煉的重要性】的英語短文

Nowadays more and more people are becoming aware of the importance of constant physical training,because they have noticed the disasdvantages of the unhealthy life style,never doing any body exercises at daytime and watching TV with inadequate body exercises at night.

Some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's body.Day after day, people can not afford this horrible accumulation. Thus, diseases occur.

Being aware of the importance of phsical training,people are willing to take part in the such physical exercise as swimming,skating,jogging,climbing the mountain.Of all kinds of sport games,jogging is a nice option, for its less sport intensity and higher energy consumption.

Ⅶ 體育運動的好處英語句子

sports will keep us fit.
It's good for your health to do more exercise.

Ⅷ 鍛煉身體的好處英文

As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .
Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy

Ⅸ 英語文章:體育鍛煉的好處

THE BENEFITS OF EXERCISING
Exercising is very important to us. It can keep our body healthy and strong. We will have the ability to do very complex things. At the same time, we must not forget our studies. The brain needs exercising as well as the body, so if we don't study for several days, our brains will become rusted. So,we must exercise our brains as well as our body

Ⅹ 從事體育運動有哪些好處的英語作文

Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,we'll study better.Also,it will make our more healthy.If we are ill,and then we can't study any more.If we do it,we can be strong,so we won't be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,it's good for us to do exercise.So,everyone!To do exercise now!

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