體育鍛煉的好處英語作文

㈠ 「從事體育運動有哪些好處，你常做的體育運動是哪些」英語作文，不少於80字

instructions:建議你在30分鍾內，根據下面所給的題目和提綱用英語寫出一篇不少於80詞的短文。
1.從事體育運動有哪些好處；
2.你常做的體育運動。

㈡ 英語作文,做運動的優點

㈢ 一篇英語作文（80詞左右） My favorite sport（我最喜歡的體育運動）

寫作思路：開頭點名喜歡的運動是籃球，再寫出打籃球的好處。

My favorite sport is basketball. It looks so cool TV. I have been crazy about those basketball stars, especially Yao Ming, ever since I was a child. Basketball requires speed, height and skills. All parts of my body are exercised in this sport.

Furthermore, basketball is a sport more than just exercising. It is teamwork. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I play basketball twice a week. I make many good friends through this sport.

我最喜歡的運動是籃球。電視看起來很酷。我從小就迷上了那些籃球明星，尤其是姚明。籃球需要速度、高度和技巧。我身體的各個部位都在這項運動中鍛煉。

此外，籃球不僅僅是一項運動。這是團隊合作。沒有人能玩自己。一個團隊應該一起工作。所以我學會了在這個游戲中與其他人合作。我每周打兩次籃球。通過這項運動我交了很多好朋友。

㈣ 體育運動的好處英語作文怎麼辦

I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

㈤ 體育鍛煉的好處 英語作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

㈥ 關於【體育鍛煉的重要性】的英語短文

Nowadays more and more people are becoming aware of the importance of constant physical training,because they have noticed the disasdvantages of the unhealthy life style，never doing any body exercises at daytime and watching TV with inadequate body exercises at night.

Some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's body.Day after day, people can not afford this horrible accumulation. Thus, diseases occur.

Being aware of the importance of phsical training,people are willing to take part in the such physical exercise as swimming,skating,jogging,climbing the mountain.Of all kinds of sport games,jogging is a nice option, for its less sport intensity and higher energy consumption.

㈦ 關於運動有助於我們的身體健康的英語作文！！！帶翻譯！！急！速度

sports and health
1. 要有健全的頭腦，2. 就應有健全的身體。
3. 要想身體好，4. 體育鍛煉是最好的方法。
5. 我要積極參加體育鍛煉，6. 有個好體魄。
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.
運動和健康
健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。
為了保持健康，體育鍛煉是最好的方法。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽，為國家多做些事請。

主題 運動有助與身體健康
3運動使人的大腦得到適當的休息
2能使人減肥，改善血液循環
1.適當的體育鍛煉能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
千百年來，一直身體活動與健康。今天，科學已經證明了這一點，以壓倒性的證據表明，人誰導致積極的生活方式不太可能死的早，或發生重大疾病如心臟病，糖尿病和結腸癌。
運動有益於身體的每一部分，包括頭腦。鍛煉使身體產生內啡肽，化學物質，使人感到寧靜和快樂。運動可以幫助一些人睡得更好。它也可以幫助有心理健康問題，如輕度抑鬱和自尊。另外，運動可以達到一定的目標像跳動在100米短跑的舊時光給人成就感和驕傲感。
運動可以幫助你好看，太。那些鍛煉燃燒卡路里，看起來比那些誰不更優美。事實上，體育鍛煉是保持身體健康的體重最重要的部分。當你運動時，你消耗的熱量食物作為燃料。如果一個人吃的比他或她燃燒更多的卡路里，身體脂肪儲存他們除掉。運動可以幫助燃燒這些儲存的卡路里。
最後，鍛煉以保持健康的體重也減少了一個人的發展的某些疾病的風險，包括2型糖尿病和高血壓。

㈧ 從事體育運動有哪些好處的英語作文

Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,we'll study better.Also,it will make our more healthy.If we are ill,and then we can't study any more.If we do it,we can be strong,so we won't be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,it's good for us to do exercise.So,everyone!To do exercise now!

㈨ 體育鍛煉有利於學習 英語作文

體育鍛煉。 假如你叫李華，你校初三年級同學正在開展一場討論，主題是「初三學生要不要參加體育鍛煉」。請根據下面所提供的信息，用英語總結出討論情況。 提示： 70%的學生 30%的學生 應該每天進行體育鍛煉，但不要時間過長 鍛煉浪費時間、使人疲勞 鍛煉能增強體質，保持健康 鍛煉以後很興奮，較長時間不能投入學習 鍛煉能使大腦休息，使學習效果更好 [來源: www.fanwenzh.cn www.fanwenzh.com ] 鍛煉中可能會受傷 要求：語句通順，句意連貫；詞數為80詞左右；發言稿的開頭已寫好，但不計入總詞數。 Dear classmates： I『m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective. On the other hand 30% students believe taking exercise is tiring and it『s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it』s possible to be hurt while doing sports.

麻煩採納，謝謝!

㈩ 體育運動的好處 英語作文

Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驅除憂慮，煥發精神。煩惱的最佳「解毒劑」就是運動Body
weight
loss
and
improve
insulin
resistance.減肥健美，改善胰島素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活潑的步伐行走1小時可使2型糖尿病的發生降低一半，危險最低的是採用有氧運動及健美操練習者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促進心肌灌注，降低男性卒中發病危險。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence經科學測定確認54．8％的患者心肌灌注改善，患者抑鬱傾向明顯減少。美國哈佛大學Lee的一項新研究也表明，不活動是一個與吸煙或高血壓同等重要的卒中危險因素，中等量的運動可使男性卒中發病危險幾乎減半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增強骨骼承受負荷，減緩骨質疏鬆症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增強骨骼承受負荷和減緩骨質疏鬆症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis運動在保持肌肉強度的同時也減緩了骨質脫鈣、疏鬆