① 健康與運動英語作文。
Health from sports
When I was young, the body is not good at all, often catch a cold. Then I listen to my grandma said: '' exercise can make people healthy. ''
So I began to practice badminton, I practiced for several years, I in those years practice almost a cold, sick, no small trouble.
I remember once, my mother and I play. The start of the match, a mother of a fly ball, let me be taken by surprise, the first round is completed, I temporarily behind. Second I adjust the good mentality, the mother's weakness, defeated the mother.
After the game, I came back home the sequence of events listen to my father, her father laughed and said: 'transport functions bring health and happiness, you know, you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!
② 英語作文:體育運動對健康的重要性
My Favorite Sports(一)
Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.
③ 運動和健康Sports And Health 英語作文
I like sports, because doing sports is really a good thing. Firstly, it helps me keep healthy. Exercise is one of the most active and effective means to enhance the physical health. Secondly, doing sports is a good way to relax. When you are upset, sport may pull you out from depression. Finally, it s easier to make friends while take part in sport activities, because you have the same interest. It s important for making friends. All in all, I get a lot from sports.
我喜歡體育運動,因為參加體育運動是一件很好的事情。首先,它能幫助我保持健康。體育鍛煉是增強體質的最積極、有效的手段之一。其次,鍛煉是一種很好的發送方式。當你煩惱的時候,運動能把你從失落里拯救出來。最後,在體育運動中更容易交到朋友,因為你們有共同的興趣愛好,這對交友來說是很重要的。總的來說,通過體育運動,我得到了許多。
④ 請用體育鍛煉和身體健康。寫一篇80字左右的英語作文..
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如食物充飢、衣物禦寒一樣,擁有健康也是人類生存的必要條件之一,而它卻往往被忽視。以下有保持身體健康的小秘笈:規律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病,那麼每天的晨練一定是預防疾病最好的方式。經常可以看見,很多老年人在廣場或公園健身或打太極拳,而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球,而不再是扎堆在酒吧里宿夜買醉。地球人都知道,煙草和酒精是影響我們健康的兩大惡邪,所以應該明白,什麼該吃什麼不該吃,什麼該喝什麼不該喝。除此之外,在陽光燦爛的周末跟家裡人到郊外野餐也能使得心理/精神保持健康。總之,我們應該知道,健康是上天賜給人類最寶貴的禮物。
OK?
⑤ 與體育與健康的英語作文
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
⑥ 英語作文:體育鍛煉的好處與壞處
Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What』 more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
⑦ 以鍛煉是保持健康的一個好方式為題,寫一篇英語作文
高考英語滿分作文大全:體育鍛煉
Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.
Over half of the people say they haven』t got enough time to take exercises. 34.9 percent of them complain they don』t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don』t know how to train.
For lack of physical training, many people are not in good health. People should realize the importance of it, and measures should be taken to provide people with training facilities.
最近,我們提出了對體育鍛煉的人的調查。只有35的受訪民眾曾經參與體育活動的一部分。
超過半數的人說,他們已經沒有足夠的時間採取演習。其中百分之34.9抱怨他們沒有地方可以放鬆自己,並沒有足夠的訓練設施,而另一百分之12.9的人認為他們生活太遠的訓練中心。他們中有些人甚至不知道如何培養。
對於缺乏體育鍛煉,許多人並不健康狀況良好。人們應該意識到它的重要性,並應採取措施,以提供訓練設施的人。
⑧ 體育鍛煉的好處 英語作文
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
⑨ 《運動與健康》為題的英語作文80詞帶翻譯 急急急
Healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However,sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer.
健康的身體對於健康的頭腦是必要的。眾所周知,要有健全的頭腦,就應有健全的身體。這是至關重要的。我們只有保持身體健康,才能在學習和工作中精力充沛,生活愉快。 為了保持健康,體育鍛煉是最好的方法。世界上有許多的人參加不同種類的體育運動。體育運動可能是幾乎所有的人都可享受的最大眾化的娛樂形式。參加戶外運動,我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒,這對健康是極其必要的。另外,體育運動能增強我們的體質,防止發胖,保持身體健康。他們還在使眼睛、頭腦和肌肉協同動作方面提供寶貴的鍛煉機會。同時,運動促進血液循環,有助於排泄體內廢物。運動還可以引起食慾,促進消化。這樣我們就能身強力壯。 我總是積極參加體育鍛煉,身體很好。我很少生病,即使工作一整天也感到精力旺盛。我要堅持體育鍛煉,爭取長壽。