英語作文體育鍛煉

Ⅰ 體育鍛煉有利於學習 英語作文

體育鍛煉。 假如你叫李華，你校初三年級同學正在開展一場討論，主題是「初三學生要不要參加體育鍛煉」。請根據下面所提供的信息，用英語總結出討論情況。 提示： 70%的學生 30%的學生 應該每天進行體育鍛煉，但不要時間過長 鍛煉浪費時間、使人疲勞 鍛煉能增強體質，保持健康 鍛煉以後很興奮，較長時間不能投入學習 鍛煉能使大腦休息，使學習效果更好 [來源: www.fanwenzh.cn www.fanwenzh.com ] 鍛煉中可能會受傷 要求：語句通順，句意連貫；詞數為80詞左右；發言稿的開頭已寫好，但不計入總詞數。 Dear classmates： I『m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective. On the other hand 30% students believe taking exercise is tiring and it『s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it』s possible to be hurt while doing sports.

麻煩採納，謝謝!

Ⅱ 一篇英語作文（80詞左右） My favorite sport（我最喜歡的體育運動）

寫作思路：開頭點名喜歡的運動是籃球，再寫出打籃球的好處。

My favorite sport is basketball. It looks so cool TV. I have been crazy about those basketball stars, especially Yao Ming, ever since I was a child. Basketball requires speed, height and skills. All parts of my body are exercised in this sport.

Furthermore, basketball is a sport more than just exercising. It is teamwork. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I play basketball twice a week. I make many good friends through this sport.

我最喜歡的運動是籃球。電視看起來很酷。我從小就迷上了那些籃球明星，尤其是姚明。籃球需要速度、高度和技巧。我身體的各個部位都在這項運動中鍛煉。

此外，籃球不僅僅是一項運動。這是團隊合作。沒有人能玩自己。一個團隊應該一起工作。所以我學會了在這個游戲中與其他人合作。我每周打兩次籃球。通過這項運動我交了很多好朋友。

Ⅲ 體育鍛煉的好處 英語作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

Ⅳ 英語作文:我喜歡的體育運動,4,5句話 帶翻譯

篇一：我喜歡的運動 My Favorite Sport There are many kinds of interesting sports, such as basketball, football, swimming and running, but the most I like is swimming. When I was a little child, my father took me to the river which near my house to learn swimming. Then, I found it's really fun and cool when I swim in the water, especially in summer, It's the most exciting thing to do when summer comes. I like swimming. It's so wonderful. 有很多種有趣的運動，比如說籃球，足球，游泳和跑步，但是我最喜歡的是游泳。當我還是個小孩的時候，我父親就帶我到附近的河裡學游泳。後來，我發覺游泳真的很有趣，在水裡游的時候很涼快，特別是在夏天。當夏天到來的時候，最令人興奮的事就是游泳。我喜歡游泳，感覺好極了。 篇二：游泳是我最喜歡的運動Swimming is My Favorite Sport I』m neither interested in sports nor good at it. But except swimming. I can swim since I was a baby. My mother tells me that she let me swim in the water with a life-buoy when I was 20 days old. And then I can swim graally. When I grow up, I like swimming very much. I swim all the year round. Swimming in summer makes me feel comfortable to lower my temperature. While winter swimming makes me feel excited and achievability. In general, swimming keeps me fit in both physical and mental. Whenever I feel upset, I would go swimming and then I would be full of energy and feel relax. Besides I believe it is e to swimming that I』m so thin. Who wants to lose weight, join me. We can make more friends in swimming. Oh, I couldn』t wait to swim now. But it is ten o』clock in the evening. I have to go to sleep. Good night everyone. 除了游泳之外，我對體育既不感興趣也不擅長。在我還是個嬰兒的時候，我就會游泳了。我媽媽告訴我，在我出生20天的時候她就讓我拿著個救生圈在水裡遊了。之後慢慢的我就會游泳了。我長大後非常喜歡游泳。我一年四季都游泳。在夏天游泳，把我的體溫降低了可以讓我感到很舒服。在冬天游泳讓我我感到很興奮也很有成就感。總的來說，游泳可以使我保持身心健康。每當我感到難過時，我就會去游泳，然後我就會充滿能量而且得到放鬆。我相信我很瘦得歸功於游泳。誰想減肥，加入我吧。我們可以在游泳中交到很多朋友。噢，我等不及要游泳了。可是現在是晚上十點。我要去睡覺了。大家晚安。 篇三：我喜歡的運動 My Favorite Sports Table tennis is one of the most popular sports in China. It』s my favorite, too. It』s a good way of exercise, and it』s easy to play. You don』t need many skills. I often play table tennis after class. Most of my classmates like it. So we always have partners. But if you want to play well, it』s not so easy. You must focus on your gesture, your hands and your steps. I want to be better, so I practice it very often. I have my own teacher to teach me. I work hard on it. 乒乓球是中國歡迎的運動之一，也是我最喜歡的運動。乒乓球是一個鍛煉的好方式，也很容易學會，你不需要太多的技巧。課後，我經常打乒乓球。我們班上大部分的同學都喜歡打乒乓球，所以我們總是有很多搭檔。但是，如果你想要打得好就沒有那麼簡單。你必須注意你的姿勢，手勢以及步伐。我想打得更好，所以我經常練習。我有自己的老師來教我，我很努力學習它。

Ⅳ 體育運動的英語作文

Everyone has their favorite sport, but I think you definitely猜不出sport I like what? Let me tell you! That is, cycling, commonly known as riding a bicycle. To learn how difficult this sport that it is not difficult, that simply was not simple, the most important thing is to master the balance, in order to master the balance I suffered, I am so anxious for the start did not grasp the essentials, and have its own legs Green throw and hand abrasions, or can not have good balance, I really wanted to give up! At that time my mother often say in my ear the word reminds me: someone else can do you can do! Is this sentence has been encouraging me, I started down-to-earth, step-by-step learning step by step, first of all, I sat on the bike, both feet on the ground to the same as in walking Former "walk." Such a practice, such as 35 days. I try to use a foot above the foot board to ride, and the other on the floor, "go." It may do 12 weeks training. In the end, that is one of the most critical, which is one foot on the pedal, the feet together, so that forward movement bicycle. Do not think that has been done at this time, I also happened, "the end of the air," the situation, but I do not despair, because "failure is the mother of success", as long as I continue to persevere, I believe I will succeed. Drainage into waterways, I now will not only riding, and riding a "thief away," ah! The summer, I ride every day to 23 hours, which not only allows the body fat I had a temper, but I do find a few good friends! Look! I have my little又跟partners to sport it! I opened the "lights" (an increase on my own), they and a small partner, "waiting" in the area at the entrance, waiting for the "target" appearance. Our goal is not to another, that is, a vehicle that the vehicle entered the area, they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put them locked pursuit of the goal for me, I would like to go beyond their become a racing driver, although in reality, I can not go beyond them, but into the cell, these cars tend to slow down the speed, these vehicles will lose my subordinates. Hainan Mazda 6 goes beyond the beyond Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and excited too. Pier as a小胖me that in other sports may not be your opponent, but in this campaign I believe I will never be lost to you, This is what I like riding a bicycle, like the real reason for the campaign, the future and if possible I would like it to be a cyclist! I would like to shout loudly: I like rideing my bicycle! 每個人都有自己喜歡的體育運動，但是我想你們肯定猜不出我喜歡的體育運動是什麼？讓我來告訴你吧！那就是自行車運動，俗稱騎自行車。 要學會這門運動說難也不難，說簡單倒也不簡單，最主要的是要掌握平衡，為了掌握平衡我是吃盡了苦頭，開始我急於求成沒掌握要領，把自己的腿也摔青了，手也擦破了，還是不能很好的掌握平衡，我真想放棄！這時媽媽經常講的一句話在我耳邊想起：別人能做到的你也能做到！就是這句話一直鼓勵著我，我開始腳踏實地，一步步循序漸進學習，首先我坐在自行車上，雙腳在地上像在走路一樣往前「走」。等這樣練了個三五天後。我就試著用一個腳在踏腳板上面騎，另一個在地上「走」。這得練一兩個星期才行。到最後，也就是最關鍵的一環，那就是將另一隻腳也放到踏板上，兩腳配合起來，使自行車往前運動。這時別以為已經大功告成了，我又發生「尾朝天」的狀況了，但我並不沮喪，因為「失敗是成功之母」，只要我再接再厲、堅持不懈，相信我就會成功。水道渠成，我現在不但會騎了，而且騎得「賊溜」啊！ 暑假裡，我每天都會去騎兩三個小時，這不僅能讓我肥胖的身軀進行了鍛煉，同時我也找了幾個好朋友呢！瞧！我又跟我的小夥伴們去運動啦！ 我開了「車燈」（我自己安上去的），便和小夥伴「守候」在小區門口，等待著「目標」的出現。我們的目標不是別的，就是那一輛輛進入小區的車輛，他們有桑塔納3000、有海南馬自達6、有花冠、有凱越……，我把它們鎖定為我追逐的目標，我要超越它們，成為一個賽車手，雖然在現實中，我是超越不了它們的，但是在進小區後，這些小車往往都放慢了車速，所以這些車是我手下的敗將。超越了海南馬自達6，超越了奧迪、超過了寶馬、超越了賓士，我的心情是多麼得舒暢和激動。 作為一個小胖墩的我，在其他運動項目中可能不是你的對手，但在這項運動中我相信我決不會輸給你，這就是我喜歡騎自行車，喜歡這項運動的真正原因，將來有可能的話我還想成為一名自行車運動員呢！ 我要大聲的高呼：I like rideing my bicycle !

Ⅵ 英語作文 體育鍛煉與練習

My dream is to be a sport player.I think sport player is a good job to make a lot of money ,and I can become very rich .When I become rich ,I will do lots of things ,for example,I will buy a big house with graden for my parents,I will travel around the world with my parents.I especially want to do the ting that is to help the persons in trouble

There are my dreams ,I will work hard to make my dream come true.
我的夢想是成為一名運動員。我想運動的球員是一個很好的工作，賺很多錢，我可以變得富有。當我變得富有，我要做許多事情，例如，我將為我的父母買一個帶花園的大房子，我將周遊世界與我的父母。我特別想做的一件事是幫助有困難的人們

這是我的夢想，我會努力讓我的夢想成真。

Ⅶ 體育運動的好處 英語作文

Dispel
concerns,
the
spirit
glow.
Trouble
of
the
best
"antidote"
is
the
movement驅除憂慮，煥發精神。煩惱的最佳「解毒劑」就是運動Body
weight
loss
and
improve
insulin
resistance.減肥健美，改善胰島素抵抗。Agile
and
lively
pace
of
every
day
to
walk
1
hour
and
the
incidence
of
type
2
diabetes
can
rece
by
half
the
risk
of
the
lowest
use
of
aerobic
exercise
and
aerobics
practitioners.每天用敏捷活潑的步伐行走1小時可使2型糖尿病的發生降低一半，危險最低的是採用有氧運動及健美操練習者。The
promotion
of
myocardial
perfusion,
rece
male
stroke
risk.促進心肌灌注，降低男性卒中發病危險。The
scientific
determination
of
54.8%
of
patients
with
confirmed
myocardial
perfusion
improved
significantly
reced
in
patients
with
depressive
tendencies.
Lee,
a
new
Harvard
University
study
also
shows
that
inactivity
is
a
smoking
or
high
blood
pressure
equally
important
stroke
risk
factors,
moderate
amount
of
exercise
can
almost
halve
the
risk
of
male
stroke
incidence經科學測定確認54．8％的患者心肌灌注改善，患者抑鬱傾向明顯減少。美國哈佛大學Lee的一項新研究也表明，不活動是一個與吸煙或高血壓同等重要的卒中危險因素，中等量的運動可使男性卒中發病危險幾乎減半Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis。增強骨骼承受負荷，減緩骨質疏鬆症。.Enhance
the
bone
to
withstand
load
and
slow
down
osteoporosis增強骨骼承受負荷和減緩骨質疏鬆症Movement
in
maintaining
muscle
strength
and
also
slowed
the
bone
decalcification,
osteoporosis運動在保持肌肉強度的同時也減緩了骨質脫鈣、疏鬆

Ⅷ 英語作文，介紹一種體育運動的。

My Favorite Sports【我最喜愛的運動】

Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.

Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate; it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.

運動能幫助每一個人保持健康、快樂和有效率。所以我特別重視運動，特別是撞球，撞球是我最喜歡的運動。我幾乎每天玩。

撞球對我們而言，是一項理想的運動，因為它可以使我們全身運動，它可以增強我們的肌肉，擴張我們的肺部，促進血液循環，並且使肌膚產生健康作用，此外，它很有趣而且所費不多。撞球是相當溫和適中的，它不像足球那麼粗野。它是一種室內運動，甚至在下雨天也能玩。因此，撞球是我最喜愛的一種運動。
For 36 years after basketball entered the Olympic Games as a full medal sport for men, the question was not who would win, but who would finish second. The United States owned the game, and not just because it was invented there.

The Soviet Union took home the gold when they toppled the US team in a controversial 1972 game. After another semi-final victory for the Soviets in 1988, the sport opened to professionals. Once again, the question became who would finish second. In Barcelona in 1992, with a squad featuring some of the world』s best-known athletes - Michael Jordan, Magic Johnson and Larry Bird - the gold-medal winning US "Dream Team" gave an exhibition of basketball at its best.

Women』s basketball hasn』t been quite such a one-sided affair. Since it joined the Olympic programme in 1976, the gold medals have been divided between the US, the Soviet Union and, after the break-up of the Soviet Union, the Commonwealth of Independent States.

在男子籃球成為正式的奧運會比賽項目之後的36年中，人們關注的焦點並不是誰會贏得冠軍，而是亞軍的歸屬。美國是這項運動的主宰，這並不僅僅是因為籃球起源於美國。

蘇聯曾在1972的一場有爭議的比賽中擊敗了美國，獲得了奧運金牌。在1988年蘇聯再次擊敗美國贏得奧運會籃球半決賽的勝利後，奧運會籃球賽向職業選手敞開了大門，於是人們關注的焦點又成了誰將獲得亞軍。在1992年的巴塞羅那奧運會上，擁有邁克爾·喬丹、魔術師約翰遜、拉里·伯德等著名職業選手的美國「夢之隊」上演了一場精彩絕倫的表演賽。

而女子籃球的決賽就不是一邊倒了。自從1976成為奧運會正式比賽項目之後，冠軍起初是由美國和蘇聯分享，在蘇聯解體後則有美國和獨聯體來爭奪。
游泳
Swimming:Olympic swimming has come a long way, to temperature-controlled 50-metre pools, wave-killing gutters, lane markers designed to rece turbulence, and status as one of the Games' glamour events. It is far removed from those early days.

Women's swimming events became a regular part of the Olympic Games in 1912, and men and women now compete in 16 events each. The programme involves four different strokes across a range of distances.

Freestyle races cover 50, 100, 200, 400, 800 and 1500 metres. The 800m is for women only, the 1500m for men only. The butterfly, backstroke and breaststroke races each cover 100 and 200 metres. All four strokes are used in the 200m and 400m indivial medley events.

游泳：奧林匹克游泳取得了進展，到溫度控制的50米水池、揮動殺害天溝、通路標志被設計的減少動盪和狀態作為其中一個比賽的魅力事件。 它從那些尚早被去除。
1912年婦女的游泳競賽成為了奧林匹克運動會的一個規則部分，並且人和婦女在16個事件中的每一個現在競爭。 節目介入四個不同沖程橫跨距離的范圍。
自由式種族包括50， 100， 200， 400， 800和1500米。 800m是為只有婦女， 1500m為只有人。 蝴蝶、仰泳和蛙泳賽跑每蓋子100和200米。 全部四個沖程用於200m和400m各自的混雜的人群事件。

Ⅸ 關於運動有助於我們的身體健康的英語作文！！！帶翻譯！！急！速度

sports and health
1. 要有健全的頭腦，2. 就應有健全的身體。
3. 要想身體好，4. 體育鍛煉是最好的方法。
5. 我要積極參加體育鍛煉，6. 有個好體魄。
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.
運動和健康
健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。
為了保持健康，體育鍛煉是最好的方法。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽，為國家多做些事請。

主題 運動有助與身體健康
3運動使人的大腦得到適當的休息
2能使人減肥，改善血液循環
1.適當的體育鍛煉能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
千百年來，一直身體活動與健康。今天，科學已經證明了這一點，以壓倒性的證據表明，人誰導致積極的生活方式不太可能死的早，或發生重大疾病如心臟病，糖尿病和結腸癌。
運動有益於身體的每一部分，包括頭腦。鍛煉使身體產生內啡肽，化學物質，使人感到寧靜和快樂。運動可以幫助一些人睡得更好。它也可以幫助有心理健康問題，如輕度抑鬱和自尊。另外，運動可以達到一定的目標像跳動在100米短跑的舊時光給人成就感和驕傲感。
運動可以幫助你好看，太。那些鍛煉燃燒卡路里，看起來比那些誰不更優美。事實上，體育鍛煉是保持身體健康的體重最重要的部分。當你運動時，你消耗的熱量食物作為燃料。如果一個人吃的比他或她燃燒更多的卡路里，身體脂肪儲存他們除掉。運動可以幫助燃燒這些儲存的卡路里。
最後，鍛煉以保持健康的體重也減少了一個人的發展的某些疾病的風險，包括2型糖尿病和高血壓。

Ⅹ 英語作文 關於學生體育鍛煉的

Nowdays,most of students think they are healthy ,so they don't like doing exerises.I will tell these students some advantages of doing exerises.
At these days ,most of students pay more attentions on studying and they all think doing exerises is just waste times .They don't have enough postive at exerising.On the other hand,they have few chance to do exerise .And there are a little quantics of exerise .But they should know that doing exerises can help us keep in good health and make us have a good frame all day.doing Eyes Exerise can keep our eyes shining .
I hope the school can held lots of activities for students ,help the students keep healthy and inform a good habit !