⑴ kitty有氧健身操吳丹能減肥嗎
超管用減肥食譜，只要不吃錯，一個星期瘦7到8斤沒問題，早上可吃：脫脂牛奶+煮雞蛋/全麥麵包（曼可頓高纖全麥麵包或賓堡本色全麥）/無糖豆漿+全麥麵包（同左）註：9點之前吃完如果超過九點就不要吃了；中餐：11點-13點之間吃完，不要吃主食+炒或拌青菜類/蘑菇類；晚餐：5點到19點之間吃完，素餡包子/餃子/蒸類主食加炒菜類。註：下午三點後可吃一點水果（除西瓜和香蕉，不要各種水果疊加吃，水果和飯必須隔一個小時才能吃）（東西南北瓜、地瓜、冬瓜、木耳不要吃，除魚蝦蟹肉其他肉都不能吃，粥類湯類不要喝，油炸類、零食、蛋糕就更不用說了，統統不要吃了）為自己，必須瘦，健康減肥的女人最美麗！
⑵ 求吳丹有氧健身操56分鍾完整版版！！！謝謝!!!!
⑶ 跪求kitty有氧健身操吳丹那集音樂
有氧操還是鄭多燕的好。
⑷ kitty有氧健身操 吳丹 MP3
⑸ 吳丹有氧53分健身操第3首英文歌曲的名字
Not Coming Back
播放
歌手：Daniel Powter
I don't believe in any longer bus
it got my motor wrong
for more than tears she cry
then you know
that it's much to much
so walk from the sky
let it rain on me
I got this sorrow fall down
so we can wash be clean
and you know
that it was much to much
not coming back again
no more advice from my so called friends
and I am coming back no more
driving away
you raise the real bill here
that you fade away
you start to deal this feel
that you know
babe babe
come on
I've been down
with the love almost flown
when I got backup
I got nothing to show
show for you
that it was much to much
I'm not coming back again
no more advice from my so called friends
and I am coming back no more
you fooled me for the last time
I walked away
for you to make up
you might take more staring now
it's telling me out from inside
and you gotta know
I'm not coming back again
no more advice for so call friends
and I'm not coming back any more
I am coming back no more
babe,I was pouring around
I won't be back to kiss you goodnight
I won't be back
I won't be back and you don't feel right
you don't feel right
I should've known you make fool at me
I should know you make fool at me
now I was known to know
now I was known to know
I won't be back again
I won't be back again
I won't be back.babe,I won't be back
⑹ 吳丹Kitty有氧健身操3哪裡可以下載
優酷視頻: 【高清】超火爆！Kitty流行瘦身操1 健身操 減肥操
⑺ kitty有氧健身操 ---吳丹-第十套音樂都叫什麼
kitty 吳丹有氧健身操0 音樂,歌名是什麼
⑻ 要高清的！KITTY有氧健身操3，吳丹的那個視頻。
你好朋友：
你要的鄭多燕健身舞、減肥操信息已發，
是中文字幕，
請按說明操作。
我在郵件的正文中做了詳細說明，
你肯定會下載到的。
如郵箱里沒有的話請檢查您給的郵箱是否正確？
不清楚的話繼續聯系。
⑼ 每天早晚都跳吳丹56分有氧健身操,在配合飲食,一個月可以瘦多少
你先堅持下來再說，能瘦一百斤不堅持也白搭